Kaira Jewel Lingo is a meditation teacher, mindfulness instructor, and author who has been involved in Buddhist teachings and practices for many years. She draws from her experiences as an ordained nun in Thich Nhat Hanh's Plum Village tradition to share insights on mindfulness, compassion, and interconnection. Kaira Jewel is known for her work that integrates mindfulness into education, social justice, and personal healing. Her approach combines traditional Buddhist teachings with contemporary applications, making ancient wisdom accessible to modern audiences. She also focuses on inclusivity and the importance of diversity in spiritual communities.