"Juicing for Life: A Guide to the Health Benefits of Fresh Fruit and Vegetable Juicing" by Cherie Calbom and Maureen Keane suggests that consuming fresh fruits and vegetables through juicing can boost energy, enhance the immune system, and maximize the body's healing capabilities. The book offers nutritional programs for over 75 health issues, detailing which fruits and vegetables may be effective in combating specific illnesses. It includes juicing recipes, dietary guidelines, and diet plans to complement a juicing regimen. While juicing may offer health benefits, it is important to note that some experts argue there's no scientific evidence suggesting it's superior to eating whole fruits and vegetables.