Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 4 days ago

Ships From - Texas

Est. Publication Date - May 2013

The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

Publisher Description

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows fo...