Category - Non Fiction / Psychology

Format - Paperback

Condition - Good

Listed - 10 months ago

Views - 8

Wishes - 3

Ships From - Arizona

Est. Publication Date - Sep 2018

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Publisher Description

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool t...