Product Details
Seller Description
The perfect introduction to yoga, from a leading teacher who shows how yoga can benefit everyone, no matter what your level of fitness or suppleness. ISBN-13 978-190329644 Item Weight 1.4 pounds Dimensions 9 x 0.5 x 11 inches Publisher: Duncan Baird Publishers (January 1, 2001)
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by: Tara Fraser
Overview
"An ideal book for beginners and a spur to more experienced students" Yoga Magazine This is a complete, illustrated practical guide that takes a traditional, holistic approach combining yoga postures ...
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