Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 2 years ago

Views - 5

Ships From - Utah

Est. Publication Date - Dec 2005

Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use

Publisher Description

In Core Performance Essentials, Mark Verstegen-one of America's most innovative and respected performance coaches-presents a streamlined version of his remarkable Core fitness program. Eliminating all...