Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Like New
Listed - 4 months ago
Ships From - New Jersey
Est. Publication Date - May 2018
Seller Description
Bicycling magazine columnist Selene Yeager shows that by varying your rides and incorporating intervals and hill work, cycling can burn 600 calories per hour. She has training plans, nutritional advice, and off the bike strength training programs.
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