Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Good
Listed - 14 days ago
Ships From - Ohio
Est. Publication Date - Dec 2008
Overview
Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
ISBN: 9780767928724
Publisher Description
The fitness coach from TV's The Biggest Loser introduces an effective approach to lasting weight loss and lifelong fitness by showing how to eliminate negative thought patterns and destructive behavio...
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