Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - New

Listed - A year ago

Views - 7

Ships From - Ohio

Fire & Ice: Sauna & Cold Therapy for Optimal Health and Longevity

Publisher Description

"Fire & Ice" is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the s...