Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - A month ago

Ships From - Iowa

Est. Publication Date - May 2012

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

Publisher Description

What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn't it about time you let yours...