Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 5 months ago

Views - 4

Wishes - 1

Ships From - Tennessee

Est. Publication Date - Oct 2011

The Primal Blueprint 21-Day Total Body Transformation: A Complete, Step-by-Step, Gene Reprogramming Action Plan

Publisher Description

Presents a program for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes.