The Raw Gourmet by Nomi Shannon, a comprehensive guide to the living-foods lifestyle. This book offers over 200 pages of simple, delicious recipes that celebrate the natural flavors and nutrients of raw fruits, vegetables, nuts, seeds, and grains. From exotic dishes like Chili Rellenos and Spinach Mousse to raw versions of familiar favorites like pizza and apple pie, this cookbook brings a rich variety of flavors and textures to your table.​ Step-by-step instructions for preparing raw meals Tips on sprouting, food combining, and setting up a raw kitchen A 3-week menu plan to kickstart your raw food journey Beautiful photography.