Wherever You Go, There You Are
by: Jon Kabat-Zinn
$2.50
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Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Good
Listed - 4 months ago
Views - 1
Ships From - New Jersey
Est. Publication Date - Jan 1994
Seller Description
A book about mindfulness meditation. Wherever we are we have to pause in our experience long enough to let the present moment sink in.
Overview
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
ISBN: 1562827693
Publisher Description
The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
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