Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Excellent
Listed - 9 days ago
Est. Publication Date - Apr 1999
Seller Description
The ultimate guide to keeping your body in peak physical condition. How to: -increase and maintain muscle strength and flexibility -restore and increase range of motion in joints -increase endurance -decrease muscle and joint pain -avoid both major and minor injury at work and at play
Overview
The American Physical Therapy Association Book of Body Repair and Maintenance: Hundreds of Stretches and Exercises for Every Part of the Human Body
ISBN: 9780805055719
Publisher Description
Offers advice on fitness, exercise, and health-care
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