How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything!
by: Albert Ellis
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How to Stubbornly Refuse to Make Yourself Miserable about Anything - Yes, Anything!
By: Albert Ellis
1 copy available
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Product Details
Category - Non Fiction / Psychology
Format - Paperback
Condition - Good
Listed - 2 months ago
Views - 2
Ships From - New York
Est. Publication Date - Aug 2016
Overview
How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything!
ISBN: 9780806538051
Publisher Description
Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.
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