Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Excellent
Listed - 15 days ago
Ships From - North Carolina
Est. Publication Date - Jan 2006
Seller Description
The Whole Grain Diet Miracle" by Dr. Lisa Hark and Dr. Darwin Deen promotes a diet centered around whole grains for weight loss and overall health benefits. The book highlights that eating more whole grains can help control weight and reduce the risk of heart disease, diabetes, stroke, and colon cancer
Overview
The Whole Grain Diet Miracle: The Healthiest Diet Ever!
ISBN: 9780756620585
Publisher Description
Provides information on why whole grains are healthy, including nutrition information on specific grains, along with six weeks of weight-loss menus and fifty recipes featuring whole grains.
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