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    Categories
    Non Fiction
    Health & Fitness
    The Whole Grain Diet Miracle
    The Whole Grain Diet Miracle
    The Whole Grain Diet Miracle
    The Whole Grain Diet Miracle

    The Whole Grain Diet Miracle

    by: Lisa Hark, Darwin Deen

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    The Whole Grain Diet Miracle

    The Whole Grain Diet Miracle

    By: Lisa Hark

    1 copy available

    $6.95

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    Overview

    Publisher Description

    Provides information on why whole grains are healthy, including nutrition information on specific grains, along with six weeks of weight-loss menus and fifty recipes featuring whole grains.

    Seller Description

    The Whole Grain Diet Miracle" by Dr. Lisa Hark and Dr. Darwin Deen promotes a diet centered around whole grains for weight loss and overall health benefits. The book highlights that eating more whole grains can help control weight and reduce the risk of heart disease, diabetes, stroke, and colon cancer

    Product Details

    Category - Non Fiction / Health & Fitness

    Format - Hardcover

    Condition - Excellent

    Listed - 16 days ago

    Ships From - North Carolina

    Est. Publication Date - Jan 2006

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    Kathryn Murphy
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